Featured Dish

Check out this delicious Gluten-Free Breakfast Meal Idea from the American Diabetes Association


Featured Story

Matt came to GUFWC in hopes to pass a PT test for the Army. His goal was to do a minimum of 50 push-ups in 2 min & 50 sit-ups in 2 min, and a 12 minute mile.


Featured Event

Come join us for our Multiple Sclerosis Walk Saturday, April 30th, 2011 check in at 8:00am at Downey Community Park


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